Grapefruits like oranges and other citrus fruits contain
monoterpenes, which are believed to help prevent Cancer by sweeping carcinogens out of the
body. Some studies show that grapefruit may inhibit the proliferation of
breast-cancer cells in vitro. They also contain Vitamin C, Beta-Carotene and
Folic Acid. As for a recipe Grapefruits are better eaten with a bowl and grapefruit spoon. ~ Chef ~